In Brief:
Finger pressure therapy also known as acupressure, helps to eliminate blockages in the flow of energy through the body's meridian system. The Adjoining Valley, Li 4 point is easy to locate. Release tension from the left hand and press the skin that had popped up by holding it between the thumb and index finger of the right hand with the thumb on the top and the index finger of the right hand under the palm of the left hand. Place the right hand on the left shoulder at the highest point of the shoulder midway between the neck and the outer edge of the shoulder. Take slow, deep breaths while holding the acupressure point..
